Zero Balancing® (ZB) is a gentle yet powerful hands-on bodywork system, designed to align body energy and structure. ZB represents the integration of Eastern views of energy and healing with Western views of science. ZB focuses on the whole person, even when addressing specific needs. ZB creates a point of stillness where the mind quiets, the energy fields organize and internal reorientation occurs.

Research shows that changes in energy fields actually precede disease and illness. The balancing processes often release stress before it manifests in the body. The quality of energy and structure, and their relationship to one another in the body, directly affects how well we function physically, emotionally, mentally and spiritually.

ZB helps to maintain optimum health as we navigate through the difficult periods of life. When structure and energy are balanced, dysfunctional habits, outmoded emotional patterns and imprints from past traumas may release. In addition, we’re able to function with relative ease, efficiency and comfort, cope with things better, and enjoy greater robust health.

Most people report experiencing a sense of fluidity, integration and well-being following a Zero Balancing® session. Some describe experiencing “expanded awareness,” others, “tension melting away,” and others say it’s like “feeling balanced to zero”. The ZB process is designed to work in tandem with primary healthcare, focusing on deep quieting and integration of the body/mind/spirit to promote optimum functioning.

Sylvia Marie is a certified practitioner of the Art of Zero Balancing®.